Book your place
Booking your place is simple; just click below on the class, workshop or retreat you would like to attend and our website will take it from there.
If you would like to book a 1-2-1 or private group class please reach out directly on our ‘Contact’ page. More details below…
See you soon!
If a class is full, please get in touch to be added to the waiting list
Pregnancy Yoga, Postnatal Yoga & Baby Massage
As a registered Children’s nurse, I am also a qualified Pregnancy Yoga, Postnatal Yoga and Baby Massage teacher.
I offer gentle and nurturing sessions designed to support you and your baby through every stage of your journey.
Whether you’re preparing for birth, recovering after pregnancy, or enjoying precious time bonding with your baby, each session provides a calm and welcoming space to slow down, breathe and connect.
Sessions may include:
Gentle yoga to ease common aches and pains
Breathing and relaxation techniques
Pelvic floor and core recovery
Baby massage to encourage bonding, relaxation and wellbeing
Time to connect, ask questions and feel supported
I offer one-to-one sessions and small group classes, tailored to your individual needs and stage of your journey.
If you’d like to find out more or discuss what would suit you best, I’d love to hear from you. Please get in touch for more information.
Yoga for Cancer
I am a qualified Yoga for Cancer teacher with almost 40 years’ nursing experience, including many years working in oncology and palliative care.
My classes provide a safe, compassionate space for people living with or beyond cancer. Every practice is carefully adapted to meet you where you are, whether you are undergoing treatment, recovering or living with long-term effects.
Sessions may include:
Supportive yoga practice
Gentle movement designed to encourage lymphatic flow and reduce feelings of heaviness
Practices to ease fatigue, stiffness and treatment-related side effects.
Restorative yoga, breathwork, meditation and Yoga Nidra.
One-to-one sessions are also available, offering personalised support tailored to your individual needs and treatment journey.
If you’d like to find out more, or discuss whether these sessions are right for you, please get in touch.
1-2-1 and private group Classes
Perfect for couples, birthday groups, Hen Parties or if you just want a personal, private flow to come home to yourself.
Group and 1-2-1 classes are fully customisable to you. Whether you want a fun flow with your own playlist for a hen-do or a personal yin class to gift to a friend who needs some true relaxation - get in touch and we can plan the perfect way to spend your day!
Studio rent starts at £30 per hour and private classes start at £50 per hour. The studio caters for a teacher and up to 8 students.
online classes
If you’re unable to attend in person due to treatment or fatigue, online sessions may also be available. Please get in touch to discuss what would best support you.